The Friends of Eastbourne Hospital have a fantastic free talk on “How ageism and inactivity are destroying the NHS” coming up on Thursday 18th May 2017. It takes place at 7pm in the Postgrade Centre lecture theatre at Eastbourne DGH.… Continue Reading
Carlton Reid has put together a great video with Chris Boardman and Blaine Walsh to help illustrate Rule 163 of the Highway Code. Highway Code Rule 163 Overtake only when it is safe and legal to do so. You should… Continue Reading
Here’s a map of all the cycle accidents in Eastbourne between January 2007 and December 2011 from the Sussex Safer Roads Partnership. In Eastbourne there were 2 fatal accidents, 30 serious accident, and 134 slight accidents. Across East Sussex as… Continue Reading
Bespoke’s Chair, Mrs Scarlett McNally, BSc MB BChir FRCS(Eng) FRCS(Tr&Orth) MA – Consultant Orthopaedic Surgeon, shares some of the known health benefits of cycling and explains why there really is no better exercise. General well-being We know that we should be getting… Continue Reading
Bespoke have put together a safety postcard for cyclists and motorists. If you would like FREE printed copies of our postcard to distribute, please get in contact with us.